It is known that fats are necessary for our body, as the body needs fat to perform some functions.
The problem appears when there is excess fat in our body and the body does not know what to do with it, therefore, it accumulates.
This happens mainly when our diet has a disorder with fats, vitamins, proteins, etc. The point is not simply to know the reason for the accumulation of that unpleasant fat, but to know the solution to get rid of it as effectively as possible.
In this case we will add something to our diet, instead of removing it. All we have to do is consume this drink frequently and we can say goodbye to that excess fat and parasites that needs to be eliminated.
First of all we need to get the necessary ingredients to prepare such a drink, and coincidentally, nature provides us all we need for it. And although nature provides us with many ingredients, today we will focus on 2 nothing else.
To prepare this drink you need a few tablespoons of flaxseed and four cups of water. We only need to heat the water until the first boil and add the tablespoons of flaxseed. The drink is allowed to stand overnight, preferably covered, for when it is morning to drink.
Just take a glass of this drink half an hour before each of the three main meals of the day and do this for just over a week, rest about the same time.
In addition, you will be able to take advantage of the properties of flaxseed:
– Protects against cancer
– Reduces the risk of cardiovascular diseases
– Moderates the secretion of insulin
– Helps the nervous and immune system
– Returns skin and hair softer
– Increases vitality and energy
It’s that easy to take care of our figure and our good health, without so much effort to coordinate strict diets and / or exercise routines.
